Category Mental Health

Christmas The Hell Of It

We all see Christmas as a period of connection and spending time with our family, this is not so in a lot of cases. The emergency workers on duty to keep us safe and well, the defence forces protecting our…

5 Signs Of Depression

5 Signs of Depression as the saying goes if you don't know you don't know, that is a lot of the trouble with men identifying that they have depression or symptoms of depression.

One Mans Words Exposed

One Mans Words is what I received from a person that I have met and he found the power to pen his message and share it with me. His words are too common these days and as I move forward…

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