Living Life

I don't think we need to break down the stigma of mental health in men. Instead, we need to break down the stigma that being Vulnerable, down, and in pain is OK for men.!

Mental Health
Pete George

Christmas The Hell Of It

We all see Christmas as a period of connection and spending time with our family, this is not so in a lot of cases. The emergency workers on duty to keep us safe and well, the defence forces protecting our borders and the world safe, however, there is one category that does it really tough and that is fathers that will not have access to their children.

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Mental Health
Pete George

5 Signs Of Depression

5 Signs of Depression as the saying goes if you don’t know you don’t know, that is a lot of the trouble with men identifying that they have depression or symptoms of depression.

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Mental Health
Pete George

One Mans Words Exposed

One Mans Words is what I received from a person that I have met and he found the power to pen his message and share it with me. His words are too common these days and as I move forward with Out of the Cave I hope these types of post inspire to act by writing down their frustrations and sharing as this gentleman has done.

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Mental Health
Pete George

Learnt Behaviors Of Boys That Become Men

Learnt Behaviors Of Boys That Become Men, I never thought that I would ever understand this concept but now I do. It all came about thinking one day and reflecting on my life as you do as part of breaking through the mental health barriers, then it dawned on me

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